Tara Herrick Brown, M.S. offers a holistic approach to emotional and spiritual wellness. She is not a mental health counselor. She draws from her background in health psychology, natural medicine research, family-systems dynamics, and various forms of energy work and spiritual trainings.

She began her first holistic healing private practice in 2004, after completing her master’s degree in psychology. Tara is an ordained minister, Usui Reiki Master Teacher, Certified Resonance Repatterning practitioner, and student of Leslie Temple-Thurston. She has taught meditation in the New York Capital Region since 2017.

Encouraging her clients to look at themselves and to own their part of the story is the foundation of Tara's work. On this journey towards self-discovery, she helps her clients change their stories from victim-speak to self-awareness and self-acceptance.

Tara is passionate about nature, holistic health and wellness, outdoor adventures, and spirituality. She resides in Delmar, New York with her husband and two daughters.