Led by Tara Herrick Brown, this 90-minute class, held for four consecutive Mondays, is next in the three-part meditation series. Registration is available for students that have completed the Meditation 101: Doing Into Being course.
Designed for those wanting to take their practice deeper, the class will incorporate a review of what we learned in the 101 series, as well as gain deeper awareness into the true Self.
The following will be included in this four-week series:
• barriers to a successful at-home practice and new tools for daily success;
• more deeply understanding the ego and who you truly are;
• distinction between self and Self;
• more clearly understanding awareness and your place in the world.
March 2021 dates: 8; 15; 22; 29.
All classes will be held via Zoom from 6:00 - 7:30 PM EST.
$80 for the series.
