Online and in-Person Holistic Counseling in Albany, New York
For couples and individuals ready to:
- Connect more meaningfully with themselves and others.
- Look within themselves and expand spiritual awareness.
- Find self-discovery, self-awareness, and self-acceptance.
- Live and thrive more fully awake.
My Experience.
- Decades of education in both a formal setting (M.S., Psychology) and more informally through workshops, intensives, and a 4-year meditation teacher training with Leslie Temple-Thurston.
- Therapeutic trainings in family systems dynamics, inner-child and internal-parts work, energy medicine, and various spiritual traditions.
- Mainstream and alternative forms of emotional wellness for a highly intuitive approach to counseling.
What is Holistic Counseling? Holistic counseling addresses mental and emotional wellness and interpersonal relationships, while focusing on deeper aspects of the heart and spirit.
What to Expect.
I facilitate holistic counseling sessions through a psychospiritual framework to best serve my clients. Each session lasts 50 to 60 minutes, guiding you towards your own internal guru to find your deepest Truth.
Most clients attend in-office appointments at my Albany, NY office. I also offer remote sessions for those with busy schedules or who live outside the NY Capital region. Virtual sessions are offered by phone or on the Psychology Today video platform.
