WELCOME!

I am a Holistic Counselor and Meditation Teacher with more than 20 years of experience working with individuals, couples, and groups in Portland, Oregon, and Albany, New York. My approach is grounded in a deep understanding of the human psyche, cultivated through years of intensive study and practice in psychology, mindfulness, and transpersonal development. Using these tools, I have guided countless individuals through self-discovery, emotional healing, and personal transformation.

My journey began in the bustling city of Portland, where I worked as a natural medicine researcher. I explored the therapeutic potential of plant-based remedies and traditional healing modalities, driven by a deep curiosity and commitment to the intersection of science and ancient wisdom. I conducted pioneering studies on the medicinal properties of herbs, acupuncture, and other energetic therapies. I later transitioned to a role as a community events manager, creating dynamic educational programming that connected acupuncturists, naturopathic physicians, and other integrative medicine providers with opportunities for professional development. I continue to champion the importance of holistic, evidence-based approaches to healthcare, connecting my clients to a community of integrative practitioners for the benefit of wellness through the power of natural medicine.

Over the years, I have honed my ability to attune to the unique needs of the people I work with. My sessions are tailored to address the specific concerns of my clients, drawing from my extensive knowledge in psychology, spirituality, and the mind-body connection. Whether I’m working with individuals or leading group intensives, I blend evidence-based therapeutic techniques with the timeless wisdom of Eastern contemplative traditions.

I am passionate about empowering my clients to access their own inner wisdom and resources, enabling them to live more authentic, connected, and purposeful lives. As a guide and mentor, I walk beside my clients—ever-present and ever-compassionate—as they embark on their transformative journey toward self-discovery, self-awareness, and self-acceptance.