Who I Am.
"Tara is kind, intuitive, patient, and genuinely invested in your well being." — Andrea, Albany, NY
I have immersed myself in the world of natural medicine and holistic health for 25+ years. I received my master's degree in 2005 and have since obtained certifications in Usui Reiki, Resonance Repatterning, and Meditation Teaching.
On my journey towards self-discovery, I knew that my true calling awaited me.
And so does yours.
What I Offer.
1:1 holistic counseling, meditation classes, quarterly events, weekend workshops
Listening to my inner voice, I embarked on a new journey and started my first holistic counseling private practice in 2004. I finally felt in alignment with my purpose — and it’s now my mission to help you find yours.
I assist clients in pursuing holistic health through:
- 1:1 Counseling
- Meditation Classes
- Events
- Weekend Workshops
EXPLORE MY SERVICES
What I Love.
crashing waves, hugs from my girls, karaoke, breathing deeply, community, yummy food, presence
Beyond my professional pursuits, my passions extend to nature, outdoor adventures, children, and spirituality. I find solace and inspiration in the beauty of the natural world, and I believe in the interconnectedness of all beings. My home in Delmar, New York, is a sanctuary where I reside with my loving husband, two beautiful daughters, and our adorable furry companion.