What Clients
are Saying
Don’t take it from me! Learn about my approach directly from my clients and students.
Counseling Clients
“Tara is truly amazing. I left the appointment energized, excited and grateful. Tara has a gift. I look at things and think about things completely different after just one visit. I can’t wait to go back!”
MELANIE
Albany, New York
“My daughter was having difficulty sleeping after her grandmother died--she experienced nightmares and was seeing things she did not understand. Thanks to Tara, my daughter now has a new bed, has rearranged and redecorated her bedroom, and is sleeping very well!”
CHRISTY
Boise, Idaho
“Thank you, Tara for all of the support, guidance, and insight you've shared with me. I feel that I've actually shifted some of my most difficult patterns of behavior as a result of our work together. That is huge to me and I am extremely grateful.”
SHARON
Troy, New York
“Tara’s intuitive nature helps clients tap into their inner wisdom, while her fun and accessible demeanor makes the process feel safe and empowering. Expect to feel seen, heard, and uplifted in her presence.”
JANE
Portland, Oregon
“Before seeing Tara, when I first saw her many years ago, I was asleep to my own consciousness, my patterns, and life. I had no hesitation starting work with her. In fact, she's the first person I had ever seen for talk therapy. She helped me to see myself and also what my body, mind, and spirit had been trying to communicate with me for a long time. I saw her recently in crisis, and she picked up on certain words and feelings that I had not recognized in myself and in the situation I had brought to her. I am so grateful for her insight, skill, and compassion. She is the best space holder I've ever met. Thank you Tara, for holding space for me, my life, and my spirit. I'm so blessed to be awake now.”
KISHA
Albany, New York
“You empowered me to make a positive change in my life by looking at my issues from a completely different perspective. Thank you for that. More than words can say.”
SUSAN
Albany, New York
“Tara is an absolute inspiration and I appreciate her dedicated efforts in the outstanding work she does. She is caring and compassionate and is someone I have been able to depend on. She is highly conscientious about her quality of work, and has been so supportive to me and my children. We appreciate Tara and we are thankful for our time with her.”
AMANDA
Cohoes, New York
“Within the first two minutes of meeting Tara, I felt more comfortable and open with her than I did with the previous therapist I had for nine months. I would always look down when I talked to my previous therapist but with Tara, I looked in her eyes for the whole 90-minute session. I did not feel embarrassed to tell her anything. I am very excited to see where this comfort takes me on my journey to finding myself.”
DANIELLE
Albany, New York
“Tara has a unique approach to her work. I felt safe, cared for, and supported. I always looked forward to my sessions with her and always felt really inspired, grounded, and heard afterwards. Thank you, Tara!”
MONA
Seattle, Washington
“I have participated in conventional therapy and it wasn't until I worked with Tara that I quickly broke through to the core of my issues.”
BARB
Portland, Oregon
“My work with Tara is unlike any previous counseling. Our work together has helped me more than I can say. Tara’s approach is so different and has changed my life for the better. I look forward to our sessions and prioritize them as a necessary part of my self care. Tara is an intuitive treasure and I highly encourage anyone to work with her.”
PATI
Delmar, New York
“In my very first session, Tara and I were able to pinpoint how a bad habit of mine had started. Once I better understood what had caused it, I was able to work through it.”
CHRISTINA
Newark, Ohio
“Tara acts with grace and intuition. Her work helps facilitate me in the moment exactly where I need to go. In fact, I always feel like one session with Tara is worth about two years of psychotherapy! My work with her has helped me move through tough times personally and allowed me to be a much more present and grounded single mother.”
HELANÉ
Petaluma, California
“Tara reflectively listens and encourages self-realization of my actions. Excellent therapy.”
RON
Delmar, New York
Meditation Students
"The course exceeded all of my expectations! Great balance between teaching and practice for a beginner. Thank you!"
~KATE
Albany, New York
“Tara’s vast experience with meditation and mindfulness was evident from the moment I entered the safe and sacred space she had curated with utmost care and thoughtfulness. From the beautiful setup, to the way the content was offered, to the overall flow of the course, I felt completely at ease and supported. I learned so much!"
~CHELSEA
Saratoga Springs, New York
“This course and Tara were exactly what I was looking for! It was educational and guided. It supplied me with the tools and information to start my meditation practice.”
~JON
Albany, New York
“Thank you, Tara, for the loving expertise you created in the course. It can be seen through the materials offered, used, and shared. I have been blessed by your knowledge and the care given to every detail of this course. I will benefit from the many tools you taught us to use!"
~D.L. Blood
Melrose, New York
"I felt the course was excellent in all ways. I wasn't sure what to expect but have loved coming to this class. You have such great energy and calmness which you show with your students through your teachings. Thank you!"
~ELIZABETH
Loudonville, New York
"Tara is amazing. The course was everything I had hoped for. I would highly recommend it to anyone looking for direction with meditation. Thank you!"
~KATHLEEN
Albany, New York
"Thank you! This has been a perfect introduction to meditation."
~WENDY
Albany, New York
"Tara has the most relaxing tone and it's so evident to see the love of her meditation practice which she passes on--brings a calm to the mind!"
~GERI
Albany, New York
“This was a beautiful gift. I definitely feel more empowered to decrease overwhelm in my life because the course helped bring me back to me. i have tools to do the work to grown from where I am."
~ALICIA
Delmar, New York
"This meditation course gave me the ability to connect with my inner self. The tools, knowledge, and skills taught are very helpful and when applied and practiced, [it has] been life changing. Stress is managed; chaos and conflict are better handled; [and my] quality of life is better.
I am very thankful for you, Tara. I love all of your classes! You are a great teacher. Can't wait for the next. Thank you for being you."
~AMANDA
Cohoes, New York
"Feeling blessed by the instruction, explanation, modeling, review, and discussion. Most holistic and helpful to learning and practice."
~DEBORAH
Saratoga Springs, New York
Professionals
“I consider myself very fortunate to have encountered Tara! She is a highly skilled, experienced, ethical therapist, who really 'walks the walk.' Tara efficiently boosted my ability to find, and actually value, my intuitions, thoughts, emotions. I learned so much, especially from her experiential approaches. She is a blessing!”
CELENA MATSEN, LCSW
Delmar, New York
“I honestly can’t say enough about Tara Herrick Brown’s immense skill set for working with her clients. I refer to Tara because of her expert knowledge, compassion and creative approach which helps all of her clients find greater fulfillment and peace in their lives.”
DIANE LYKES, LCSW
Albany, New York
“Tara has a kind and direct energy that makes you feel safe and supported. She has created both an office and studio space that provides a warm and grounding experience for meditation and counseling. I highly recommend INUR Wellness. “
JESSICA VAN WORMER, LCSW
Albany, New York
“Tara is a skilled and intuitive counselor and meditation instructor. Her combination of compassion and insightfulness leads her clients towards positive change in their lives. Her office is serene—the first step in invites a sense of calm. Clients feel very safe with her and I highly recommend her offerings.”
JANINE MURPHY, MSW, RYT
Albany, New York
“I have had the pleasure of working with Tara both personally and professionally. Tara’s warmth and healing nature guided me through my first true mediation experience and it has served as a wonderful foundation for me.”
CORTNEE WHIPPLE, DC
Slingerlands, New York
“Tara helped me find a deeper understanding of myself. Her supportive and holistic approach gave me the tools to manage my stress and live a more balanced life. I refer my patients to her because I know Tara creates a safe space for people to explore their physical, emotional, social and spiritual well-being.".”
KERSTIN MEDWIN, DC
Loudonville, New York
“Tara Herrick Brown has an incredible gift for connecting and grounding me even though I worked with her virtually. She identified life blockages I couldn't see and guided me through a meditation to transform them. Working with Tara has been a positive and life changing experience.”
JENNIFER CURTISS, ND
Portland, Oregon
