Holistic Counseling
Guided Meditation
Weekend Intensives

In-person and remote offerings in Albany, New York and Portland, Oregon.

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Welcome!

Thanks so much for stopping by. I am a Meditation Teacher and Holistic Counselor in Albany, New York and Portland, Oregon. In my practice, I integrate both mainstream and alternative tools for emotional wellness and offer a highly intuitive approach to counseling and teaching.

I am dedicated to assisting individuals and couples on their paths of personal and spiritual growth. I look forward to meeting you!

In Wellness,

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Tara Herrick Brown, M.S.

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Offerings

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    Holistic Counseling

    In-person counseling appointments for individuals and couples in Albany, New York and Portland, Oregon. Remote sessions for everyone in between.

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  • Meditation Weekend Intensive with Tara Herrick Brown

    Weekend Intensives

    Local meditation retreats for individuals looking for spiritual exploration and deeper soul-connection.

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  • Guided Meditation with Tara Herrick Brown

    Meditation Circles

    All are welcome. No experience needed. Join an in-person circle at Tara's Albany studio, or live stream from the comfort of your home.

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Explore Offerings
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In-Person and
Remote Offerings in
Portland, Oregon and Albany, New York.

My in-person clients are primarily based in Albany, NY and Portland, OR. During the times I am on the opposite coast, I ensure continued support through remote sessions. This approach allows me to maintain the therapeutic relationship and provide consistent guidance, regardless of geographical distance.

Anyone is welcome to book an in-person or remote counseling appointment with me, attend live-stream guided meditation circles, or register for in-person meditation weekend intensives. You can stay apprised of my current offerings by subscribing to my newsletter, below.

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What Clients are Saying

  • "Tara, I want to thank you for all of your wisdom these past few months. You’ve helped me in so many ways that were completely unimaginable to me."

    JESSICA
    Gainesville, Florida

  • "Tara has a unique approach to her work. I felt safe, cared for, and supported. I always looked forward to my sessions with her and always felt really inspired, grounded, and heard afterwards. Thank you, Tara!"

    MONA
    Seattle, Washington

  • "I have participated in conventional therapy and it wasn't until I worked with Tara that I quickly broke through to the core of my issues."

    BARB
    Portland, Oregon

  • "Tara is kind, intuitive, patient and genuinely invested in your well being."

    ANDREA
    Albany, New York

  • "In my very first session, Tara and I were able to pinpoint how a bad habit of mine had started. Once I better understood what had caused it, I was able to work through it."

    CHRISTINA
    Newark, Ohio

  • “Tara is truly amazing. I left the appointment energized, excited and grateful. Tara has a gift. I look at things and think about things completely different after just one visit. I can’t wait to go back!"

    MELANIE
    Albany, New York

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