Meditation Circles are a way to enter into stillness and connect with a like-minded community. In-person classes are intentionally kept small, with a maximum of 10 participants, to ensure that everyone receives personal attention and guidance. These gatherings are also live streamed so friends can join us from around the globe.

This class focuses on mindfulness techniques and gentle breathwork, allowing you to release the stress of the week and cultivate a sense of calm and clarity. Through guided meditations and supportive group energy, you’ll learn to center yourself, setting a positive intention for the days ahead.

Whether you’re new to meditation or looking to deepen your practice, this class offers a nurturing environment where you can unwind, reflect, and reconnect with yourself. Embrace the opportunity to pause the stress of daily life and reemerge feeling refreshed, centered, and grounded.